Ding Dong the flyer is dead....
I had a doctors appointment this morning to go get fitted for my new running inserts. The doctor told me that when I walk and run I do this thing with my right ankle called an " ankle whip". Not sure what that means but it has something to do with the way I tilt my foot when I run and it's causing undue stress on my arches and the tendons on the inside of my right ankle. So he had me put my feet in these really weird pink foam stuff and they took some impressions so they could make me some little cushiony things to help correct it. I hope it works...
Other than that it's been a pretty ho-hum day. If I think of anything exciting, I'll let you know.
~e

2 Comments:
isn't that kind the same thing forrest gump had to do...pink foamy things?
hmm....doeasn't ring a bell. But i've only watched that movie while half asleep.
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